Feeling Stuck? How Music Can Help You Find Clarity

It's completely normal to feel unsure about your next step—but that doesn’t make it any less frustrating or irritating!

If you’re in this space right now, here are two ways music can help:

1. Music doesn’t just move us—it mirrors us. Paying attention to the songs you feel drawn to at this time may give you insights into your needs and/or worries about the next steps.

2. In times of uncertainty, we often search for logic to guide us—but what we really need is to listen more deeply to ourselves. Use music with intention to create space for reflection.

   
   

We hope this helps you start to move forward, but if you still feel stuck, reach out! Maybe music therapy sessions would be a great fit for you.