Therapeutic Self Study Program
Learn how to manage your emotions and get in tune with yourself using music!
Music is a powerful, universal tool, used throughout the existence of humanity as a method of communication, a way to influence emotions, and a means to access connection to ourselves and others.
Board certified music therapist Marlys Woods has created an affordable self-study program that helps you learn coping strategies to manage your emotions and create a greater sense of self alignment.
This 12-session program uses activities like music listening, songwriting, drumming, drawing, and mindfulness - all of which can be repeated and enjoyed as often as you wish.
No musical knowledge or experience is required - learn coping skills that can be used for the rest of your life, using something that everyone knows and loves - music!
This program is available for individuals as well as for therapists to use with their clients.