How YOU can create a peaceful mental space with music
This simple yet highly effective music and memory trick can drastically lessen feelings of overwhelm! Try this out! 1. Turn on a quiet...
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Virtual and In-Person Music Therapy in the US
Announcements, News, and More
- Apr 10
It's World Music Therapy Week!
April 10-15 is World Music Therapy week! Join us in celebrating by talking with your community about music therapy. Need a fun fact to...
- Apr 4
6 Ways to Release Anger or Stress with Music!
Did you know that expressing anger towards others without first calming your body can actually make you MORE frustrated? The best way to...
- Mar 21
3 Myths About Music Therapy
While Music Therapy has been a practice for several decades now, it is still a young field compared to some other mental health treatment...
- Mar 14
Excuses We Give to Avoid Getting Help
As seasoned therapists, we've heard many reasons why people choose not to get help when suffering. However, these 4 reasons are often...
- Mar 7
3 Simple Ways to Add Glimmers to Your Day
Here are three of our favorite (and tested!) ways to use music to bring more glimmers to your day. Connect with the music you hear on...
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