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Quick Support for When You are Feeling Unworthy




All of us have days when we are feeling down on ourselves. Music can be a helpful tool during this times.


Here are four powerful songs to listen to when you’re feeling unworthy or not good enough:

Thursday by Jess Glynne

I'm Here by Cynthia Erivo

Who I Am by Wyn Starks

Masterpiece by Jessie J


Remember, You are worthy. You are amazing. You are the one and only you. 


If you don’t truly believe these things, say them to yourself every day. Listen to your favorite song from our list. Write down 1 way you are worthy each day. 💜

 
 

Contact

Get In Tune offers music therapy focused on addiction recovery, "DIY" music therapy programs, therapist and facility training, and workshops.

 

To partner with Get In Tune or to learn more about our programs and services, please contact us by phone, email or via the contact form here. We would love the opportunity to serve you and your community.

Marlys Woods, MS, LMFT, MT-BC

657-221-9461

info (at) getintunemusictherapy.com

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