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An Art Activity for Connection

Jan 22
1 min read

Struggling to find connection during the often-isolating Winter months? We've got the perfect activity for you!


All you need are two blank pieces of paper, two different colored art utensils, something to play music with, and someone you'd like to build a connection with to do this

activity with you.


Create a shared playlist using two songs that you each select. This playlist should be about 6-8 minutes long.


Each person will have a blank sheet of paper and a different colored art utensil. Play the playlist while drawing whatever comes to mind. Then, trade papers when each song ends.


After the playlist is finished, take time to reflect on what you've drawn.

 
 

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Get In Tune offers music therapy, coaching, training, and workshops focused on major life changes including relocation, reinvention, addiction, eating disorder, and anxiety and depression recovery, and relationship changes.

 

To partner with Get In Tune or to learn more about our programs and services, please contact us by phone, email, or via the contact form here. We would love the opportunity to serve you.

Marlys Woods, MS, LMFT, MT-BC

657-221-9461

info (at) getintunemusictherapy.com

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