Earlier this week, my episode with Dr. Shawn Hondorp aired on her podcast, The Innovative Therapist. Shawn and I had a great conversation about how music and creativity can support mental health and innovation.
Here’s what we dive into:
🎵 The role music has played in my life and how it led me to the field of music therapy.
🎵 How music therapy is a small but growing movement within mental health.
🎵 What a music therapy session looks like (including a personal song example and how can unlock a new level of healing).
🎵 How music can heal, but also how it can be harmful if used incorrectly.
🎵 Practical ways therapists (and anyone) can integrate music and creativity into their healing work.
🎵 Common fears and opportunities around creativity for everyone!
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