SPECIAL EVENT: One week away!
- info591960
- Sep 19, 2024
- 1 min read
In one week (Thursday September 26), I will be leading a workshop for the Neurished community, led by ADHD Dietitian, Aleta Storch. (Follow her at @the_adhd_rd on Instagram)
During this workshop, I will be sharing how you can use music to find freedom within. This active, fun workshop will help you discover how to:
š identify emotionsā
š§š¼āāļø process emotionsā
āØ clarify our wants and needs ā
š¹ free you to create the life you want! ā ā
No music experience necessary - these skills are for everyone!ā
The Neurished community is A judgment-free space for ADHDers that are done with diet culture and neurotypical advice, and want to actuallyĀ learn how to nourish themselves the ADHD way.Ā
I invite you to learn more about the Neurished community, and learn how you can join our workshop, here.