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Weighed down by summer expectations?




Summer should be...

Fun!

Adventurous!

Family filled!

Memory making!


If you find the expectations often associated with this season overwhelming, know this -- it’s okay if your summer is all of these things and it’s also okay if it is none of them!


Next, tune into yourself and see what you truly want (and need!) this summer by trying a music-focused meditation. We recommend using the song “Stronger” by Britney Spears. As you are listening, focus on this one question:

“What does MY body and mind need now?”


Summer should be…whatever you need or want it to be! Free yourself from expectations and embrace what YOU want this season to be.


If you like using music as inspiration for owning your needs, stepping into your space, or listening to yourself, check out our curated Spotify playlists

Contact

Get In Tune offers virtual music therapy throughout the US and in-person music therapy to treatment facilities in Southern California, the Greater Denver Area, and West Palm Beach, Florida. If you would like in-person music therapy in another area, please reach out - we may be able to help place a mental health music therapist with you!

 

To partner with Get In Tune or to learn more about our programs and services, please contact us by phone, email or via the contact form here. We would love the opportunity to serve you and your community.

Marlys Woods, MS, LMFT, MT-BC

657-221-9461

info (at) getintunemusictherapy.com

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