3 of the Biggest Myths about Music Therapy
- info591960
- Jan 16
- 1 min read
Myth:
You have to be a musician
Truth:
Do you like music?
There is SO much to gain from using music in a lot of different ways!
If you are open to growing through therapy and you enjoy music, we can help you use music to address your needs.
Myth:
You’ll have to perform
Truth:
Music therapy isn’t about performing.
Tapping on your desk is making music.
Humming is making music.
No judgment, just expression. :)
Myth:
Music therapy is entertainment, not a valid therapeutic approach
Truth:
Music therapy is an evidence-based practice founded on several decades of research!
Our techniques are effective and useful in assisting with anxiety, depression, addiction, and other mental health struggles.
Got any other questions about music therapy? Ask us!
